Peach Melba Overnight Oats

Name: Peach Melba Overnight Oats
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 cup rolled oats; 1 cup almond milk (or any milk of choice); 1 ripe peach, diced; 1/2 cup raspberries (fresh or frozen); 1 tablespoon honey or maple syrup (optional); 1/2 teaspoon vanilla extract; 1 tablespoon chia seeds (optional)

Highlighted under: Nutritious Food Recipes

I absolutely love starting my day with these Peach Melba Overnight Oats! The combination of juicy peaches, tangy raspberries, and creamy oats makes for a delightful breakfast that’s both nutritious and satisfying. With just a bit of prep the night before, I can enjoy a delicious meal in the morning that keeps me full and energized. Plus, it’s an easy way to incorporate fruits into my diet without the hassle of cooking. Trust me, this recipe will quickly become a favorite in your breakfast rotation!

Created by

Emily

Last updated on 2026-01-27T11:49:28.113Z

When I first experimented with overnight oats, I was amazed at how simple yet versatile they are. I decided to create a twist on the classic peach melba dessert by combining it with oats, and the result was heavenly! Adding fresh peaches gives a natural sweetness, while the raspberries add a delightful tartness that balances the dish beautifully.

One of my favorite tips is to let the oats soak in the fridge overnight; it makes them creamy and smooth by morning. I typically prepare these in mason jars so I can grab them on busy mornings. Give it a try, and you’ll be hooked!

Why You'll Love This Recipe
Creamy oats paired with sweet, juicy peaches.
A lovely balance of flavors with tangy raspberries.
Perfect for busy mornings or as a healthy snack.

The Perfect Ratio for Creamy Oats

Achieving the ideal texture for your overnight oats is all about the right liquid-to-oat ratio. For every cup of rolled oats, a cup of milk usually suffices, but this can vary based on your personal preference. If you enjoy a thicker consistency, try reducing the milk slightly or adding more oats. Conversely, if you prefer a creamier texture, adding an extra splash of milk can make a notable difference. Experimenting with these ratios can help you find your perfect breakfast base.

Using almond milk gives the oats a subtle nutty flavor, but feel free to explore other milk alternatives like oat, coconut, or even dairy milk. Each type brings its own distinct taste and nutritional benefits. If you opt for flavored milk, just keep in mind that it may alter the sweetness and overall flavor profile of your Peach Melba Overnight Oats. Choosing the right liquid can enhance or complement the fruit flavors beautifully.

Fruit Incorporation Techniques

When preparing your oats, it's crucial to fold in the fruits gently to avoid breaking them down too much. This method allows the peaches and raspberries to maintain their shape, providing delightful bursts of flavor as you enjoy each bite. If you're using frozen raspberries, there's no need to thaw them. Just toss them directly in, and they will soften perfectly overnight while adding a cool texture that contrasts beautifully with the warm oats.

Consider adding additional flavors to elevate the layers of taste. A sprinkle of cinnamon or a dash of nutmeg can complement the sweetness of the peaches and raspberries. You could even add a spoonful of nut butter or a handful of nuts or seeds when serving, enhancing the healthy fat content and adding crunch that balances the creaminess of the oats.

Customization and Storage

Customization is one of the best features of this recipe. You can swap out the fruits for seasonal alternatives, like strawberries in the spring or sliced bananas in the winter, keeping your breakfast exciting throughout the year. Additionally, if you're looking for added protein, Greek yogurt can be stirred in right before serving. This will not only make your oats creamier but also boost their nutritional value without compromising flavor.

For optimal taste and texture, it's best to consume your overnight oats within 3-5 days after preparation. If you make a larger batch, store individual servings in airtight containers to keep them fresh. You can also layer fruits on top when prepping and mix them just before eating to preserve their integrity. If you need to heat them, a quick stir in the microwave for about 30 seconds to 1 minute can warm them up beautifully without losing that creamy consistency.

Ingredients

Gather the following ingredients for a delightful breakfast treat!

Ingredients

1 cup rolled oats
1 cup almond milk (or any milk of choice)
1 ripe peach, diced
1/2 cup raspberries (fresh or frozen)
1 tablespoon honey or maple syrup (optional)
1/2 teaspoon vanilla extract
1 tablespoon chia seeds (optional)

Mix your ingredients well to ensure an even distribution of flavors.

Instructions

Follow these simple steps to prepare your Peach Melba Overnight Oats.

Combine Ingredients

In a medium bowl or jar, mix the rolled oats, almond milk, vanilla extract, chia seeds, and honey or maple syrup if using.

Add Fruits

Fold in the diced peaches and raspberries gently so they are evenly distributed.

Refrigerate

Cover the bowl or jar and place it in the refrigerator overnight (or for at least 4 hours) to allow the oats to absorb the liquid and soften.

Serve

In the morning, give the oats a quick stir and enjoy them straight from the jar or bowl. Feel free to top with extra fruit or nuts if desired.

Enjoy your delicious and nutritious breakfast!

Pro Tips

For extra creaminess, consider using Greek yogurt on top before serving. You can also swap in different fruits based on your preference or what's in season!

Serving Suggestions

These Peach Melba Overnight Oats can be enjoyed straight from your jar or bowl, making them the perfect on-the-go breakfast. To enhance the visual appeal, consider layering the oats with additional fruit or serving them in a glass jar, showcasing the beautiful colors of the raspberries and peaches. It's a simple touch that makes your meal feel gourmet.

Top your oats with a dollop of whipped Greek yogurt for extra creaminess and protein, or a sprinkle of toasted nuts to add crunch. Drizzling a bit of honey or maple syrup on top can also elevate the sweetness if you prefer a sweeter taste. You’ll be amazed at how these small additions can transform your breakfast experience.

Dietary Adjustments

If you're looking to make this recipe gluten-free, ensure you choose certified gluten-free oats. Most rolled oats are naturally gluten-free, but processing facilities can introduce cross-contamination. This small change allows everyone to enjoy a nutritious breakfast without worry.

For those who are vegan or want a dairy-free option, use a plant-based milk of your choice. Almond, soy, or oat milk work wonderfully. Additionally, replacing honey with maple syrup or agave nectar provides a sweetness that aligns with vegan dietary preferences, ensuring everyone can indulge in this delicious breakfast without compromise.

Questions About Recipes

→ Can I use instant oats instead of rolled oats?

Yes, but the texture will be softer. Rolled oats hold their shape better and provide a chewy consistency.

→ Can I prepare this in advance for the whole week?

Absolutely! Just make sure to store in airtight containers and keep toppings separate until ready to eat.

→ Is this recipe gluten-free?

Yes, as long as you use certified gluten-free oats, this recipe is gluten-free.

→ What other fruits can I add?

You can add any fruit you like, such as strawberries, blueberries, or even bananas for a different flavor profile.