Cabbage Kale Collards Broccoli Slaw

Name: Cabbage Kale Collards Broccoli Slaw
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Ingredients: 2 cups shredded cabbage; 1 cup shredded kale; 1 cup shredded collards; 1 cup broccoli florets, chopped; 1 carrot, grated; 1/4 cup red onion, thinly sliced; 1/4 cup olive oil; 2 tablespoons apple cider vinegar; 1 tablespoon honey or maple syrup; Salt and pepper to taste

Highlighted under: Nutritious Food Recipes

A vibrant and nutritious slaw that combines the crispness of cabbage, the heartiness of collards, and the freshness of kale and broccoli, perfect for a light meal or side dish.

Created by

Emily

Last updated on 2025-12-25T23:14:27.580Z

This Cabbage Kale Collards Broccoli Slaw is a colorful and crunchy addition to any meal. Packed with vitamins and fiber, it's not only healthy but also delicious! The combination of fresh greens creates a refreshing slaw that can be enjoyed on its own or as a topping for sandwiches and tacos.

        Why You Will Love This Recipe
        Fresh and crunchy texture that satisfies every bite
Packed with nutrients and vitamins for a healthy boost
Versatile as a side or main dish, perfect for any occasion

      

Nutritional Benefits

This Cabbage Kale Collards Broccoli Slaw is not just a colorful addition to your plate; it’s a powerhouse of nutrients. Cabbage is known for its high vitamin C content, which supports the immune system, while kale is loaded with antioxidants that help combat oxidative stress. Collards are rich in calcium, making this slaw a great option for those looking to boost their bone health.

Broccoli, another star ingredient, provides a healthy dose of fiber, vitamins K and C, and beneficial phytonutrients. The combination of these greens ensures that you’re not only enjoying a delicious meal but also nourishing your body with essential vitamins and minerals. Plus, the grated carrot adds a splash of beta-carotene, which is great for eye health.

Versatility in Serving

One of the best aspects of this slaw is its versatility. It can be served as a refreshing side dish alongside grilled meats, fish, or plant-based proteins, making it an excellent addition to summer barbecues or holiday gatherings. Alternatively, you can enjoy it as a main dish by adding your favorite protein, such as chickpeas or grilled chicken, for a satisfying meal.

Feel free to customize the slaw by adding other ingredients, such as nuts for crunch, or seeds for added nutrition. You can also experiment with different dressings if you want to switch up the flavors. This adaptability makes it a go-to recipe for any occasion, whether you're hosting a dinner party or enjoying a quiet night in.

Storage Tips

If you're preparing this slaw ahead of time, consider how to store it for maximum freshness. While the slaw can be refrigerated for up to an hour before serving, if you plan to keep it for longer, store the dressing separately. This will prevent the vegetables from becoming soggy and ensure that the slaw retains its delightful crunch.

When stored properly in an airtight container, the slaw can last in the refrigerator for up to three days. Just remember to give it a good toss before serving, as some ingredients may settle. This makes it a convenient option for meal prep throughout the week, allowing you to enjoy a nutritious bite whenever you desire.

Ingredients

For the Slaw

2 cups shredded cabbage
1 cup shredded kale
1 cup shredded collards
1 cup broccoli florets, chopped
1 carrot, grated
1/4 cup red onion, thinly sliced

For the Dressing

1/4 cup olive oil
2 tablespoons apple cider vinegar
1 tablespoon honey or maple syrup
Salt and pepper to taste

Mix all ingredients in a large bowl and set aside while you prepare the dressing.

Instructions

Prepare the Vegetables

In a large bowl, combine the shredded cabbage, kale, collards, broccoli, grated carrot, and red onion.

Make the Dressing

In a separate bowl, whisk together the olive oil, apple cider vinegar, honey (or maple syrup), and season with salt and pepper.

Combine

Pour the dressing over the slaw and toss well to combine. Let it sit for about 5 minutes to allow the flavors to meld.

Serve

Serve immediately or refrigerate for up to an hour before serving for a chilled slaw.

Enjoy your refreshing and nutritious slaw!

Serving Suggestions

This vibrant slaw pairs beautifully with a variety of dishes. Serve it alongside grilled chicken or fish for a balanced meal that’s both delicious and nutritious. It also complements hearty sandwiches, adding a fresh crunch that contrasts beautifully with creamy or savory fillings.

For a vegetarian option, consider topping the slaw with roasted chickpeas or quinoa for a protein-packed meal. The slaw can also be used as a filling for wraps or tacos, adding a colorful and healthy twist. With so many options, it’s easy to incorporate this slaw into your weekly meal rotation.

Flavor Variations

While the dressing in this recipe is simple yet flavorful, you can easily adapt it to suit your taste preferences. For a spicy kick, add a dash of red pepper flakes or a splash of hot sauce to the dressing. Alternatively, experiment with different vinegars, such as balsamic or rice vinegar, for a unique twist.

You can also incorporate fresh herbs like cilantro or parsley into the slaw for an added layer of flavor. If you prefer a sweeter slaw, consider adding diced apples or raisins to the mix. With these variations, you can create a slaw that’s uniquely yours every time you make it.

Questions About Recipes

→ Can I make this slaw ahead of time?

Yes, you can prepare the slaw a few hours in advance. Just make sure to add the dressing right before serving to keep it crunchy.

→ Is this slaw vegan?

Yes, if you use maple syrup instead of honey, this slaw is completely vegan.

→ What can I serve this slaw with?

This slaw pairs well with grilled meats, tacos, or as a light lunch on its own.

→ How long can I store leftovers?

Leftover slaw can be stored in an airtight container in the refrigerator for up to 2 days.