Avocado Creamy Homemade Mayonnaise

Highlighted under: Nutritious Food Recipes

This Avocado Creamy Homemade Mayonnaise is a deliciously healthy twist on the classic condiment. Made with ripe avocados, it's creamy, flavorful, and perfect for sandwiches, salads, and dips.

Emily

Created by

Emily

Last updated on 2025-12-20T10:13:50.813Z

This mayonnaise is not only rich and creamy but also packed with the goodness of avocados. It's a great alternative to traditional mayonnaise and is perfect for those looking to incorporate healthier fats into their diet. Enjoy it on sandwiches, as a dip, or in salads!

Why You'll Love This Recipe

  • Creamy texture that adds richness to any dish
  • Healthy fats from avocados for a nutritious boost
  • Quick and easy to make with minimal ingredients
  • Versatile condiment for sandwiches, salads, and more

The Health Benefits of Avocado

Avocados are often hailed as a superfood, and for good reason. They are rich in healthy monounsaturated fats, which can help lower bad cholesterol levels and reduce the risk of heart disease. Incorporating avocados into your diet can also contribute to better nutrient absorption, as these healthy fats facilitate the uptake of fat-soluble vitamins like A, D, E, and K.

Additionally, avocados are packed with fiber, which aids in digestion and helps maintain a feeling of fullness, making them a great choice for weight management. They also contain a variety of vitamins and minerals, including vitamin E, potassium, and B vitamins, all of which play crucial roles in supporting overall health.

Perfect Pairings with Avocado Mayonnaise

One of the best aspects of this Avocado Creamy Homemade Mayonnaise is its versatility. Use it as a spread on sandwiches and wraps to add a creamy texture and a pop of flavor. It pairs exceptionally well with turkey, chicken, or roasted vegetables, making your lunch both satisfying and nutritious.

You can also use this mayonnaise as a dip for fresh veggies or crispy chips. Its rich, creamy consistency makes it an ideal companion for a charcuterie board, allowing guests to enjoy a healthier option for snacking. For a refreshing twist, try it in salads, where it can serve as a delightful dressing or a binder for ingredients like tuna or chicken.

Tips for Customizing Your Mayonnaise

Feel free to experiment with the flavors in your homemade mayonnaise! For a spicy kick, consider adding a pinch of cayenne pepper or a few drops of hot sauce. If you enjoy a tangy flavor, try incorporating a teaspoon of apple cider vinegar or a different type of mustard to elevate the taste profile.

Herbs and spices can also enhance your avocado mayonnaise. Fresh herbs like dill, basil, or cilantro can add a refreshing twist, while spices like smoked paprika or cumin can provide depth and complexity. The beauty of homemade mayonnaise is that you can tailor it to suit your palate perfectly.

Ingredients

Ingredients for Avocado Mayonnaise

  • 1 ripe avocado
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon garlic powder
  • 1/2 cup olive oil

Instructions

Prepare the Ingredients

Cut the avocado in half, remove the pit, and scoop the flesh into a blender or food processor.

Blend the Mixture

Add the lemon juice, Dijon mustard, salt, and garlic powder to the blender with the avocado.

Incorporate the Olive Oil

With the blender running, slowly drizzle in the olive oil until the mixture is smooth and creamy.

Taste and Adjust

Taste the mayonnaise and adjust seasoning as needed, adding more salt or lemon juice to your preference.

Store and Serve

Transfer the mayonnaise to a clean jar and store it in the refrigerator for up to a week.

Storage and Shelf Life

Storing your Avocado Creamy Homemade Mayonnaise properly is essential to maintain its freshness. Transfer the mayonnaise to an airtight container and keep it in the refrigerator. It should last for up to a week, but always check for any signs of spoilage before use.

To prevent browning, which is a common issue with avocado-based recipes, consider pressing plastic wrap directly onto the surface of the mayonnaise before sealing the container. This minimizes air exposure and helps retain its vibrant green color.

Why Homemade is Better

Making mayonnaise at home allows you to control the quality of ingredients, ensuring that you avoid preservatives and artificial additives commonly found in store-bought versions. This means you can enjoy a clean, flavorful condiment that aligns with your dietary preferences.

Moreover, homemade mayonnaise is fresher and often tastes better than its commercial counterparts. The creamy texture and rich flavor of your avocado mayonnaise will elevate your dishes, making it a rewarding endeavor to whip up this simple yet delicious recipe.

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Questions About Recipes

→ Can I use lime juice instead of lemon juice?

Yes, lime juice works well and adds a different flavor profile.

→ How long does this mayonnaise last in the fridge?

It will last for about a week when stored in an airtight container in the refrigerator.

→ Can I use a different oil?

Yes, you can substitute olive oil with avocado oil or any neutral oil of your choice.

→ Is this mayonnaise vegan?

Yes, this avocado mayonnaise is entirely plant-based and vegan-friendly.

Avocado Creamy Homemade Mayonnaise

This Avocado Creamy Homemade Mayonnaise is a deliciously healthy twist on the classic condiment. Made with ripe avocados, it's creamy, flavorful, and perfect for sandwiches, salads, and dips.

Prep Time10 minutes
Cooking Duration0 minutes
Overall Time10 minutes

Created by: Emily

Recipe Type: Nutritious Food Recipes

Skill Level: Easy

Final Quantity: 1 cup

What You'll Need

Ingredients for Avocado Mayonnaise

  1. 1 ripe avocado
  2. 1 tablespoon lemon juice
  3. 1 teaspoon Dijon mustard
  4. 1/4 teaspoon salt
  5. 1/4 teaspoon garlic powder
  6. 1/2 cup olive oil

How-To Steps

Step 01

Cut the avocado in half, remove the pit, and scoop the flesh into a blender or food processor.

Step 02

Add the lemon juice, Dijon mustard, salt, and garlic powder to the blender with the avocado.

Step 03

With the blender running, slowly drizzle in the olive oil until the mixture is smooth and creamy.

Step 04

Taste the mayonnaise and adjust seasoning as needed, adding more salt or lemon juice to your preference.

Step 05

Transfer the mayonnaise to a clean jar and store it in the refrigerator for up to a week.

Nutritional Breakdown (Per Serving)

  • Calories: 150 kcal
  • Total Fat: 14g
  • Saturated Fat: 2g
  • Cholesterol: 0mg
  • Sodium: 120mg
  • Total Carbohydrates: 8g
  • Dietary Fiber: 4g
  • Sugars: 1g
  • Protein: 2g