Celery and Carrot Salad

Name: Celery and Carrot Salad
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Ingredients: 4 stalks celery, thinly sliced; 2 large carrots, grated or julienned; 1/4 cup chopped fresh parsley; 1/4 cup chopped walnuts (optional); Salt and pepper to taste; 3 tablespoons olive oil; 2 tablespoons apple cider vinegar; 1 tablespoon lemon juice; 1 teaspoon honey or maple syrup (optional); 1 clove garlic, minced; Salt and pepper to taste

Highlighted under: Nutritious Food Recipes

I love making this Celery and Carrot Salad because it’s such a refreshing dish that’s both crunchy and nourishing. The combination of crisp celery and sweet carrots offers a delightful texture that brightens up any meal. Plus, it’s incredibly easy to whip up in just a few minutes, perfect for a quick lunch or as a side at dinner. I often experiment with different dressings and spices to make it my own, which keeps things exciting and never gets old!

Created by

Emily

Last updated on 2026-01-30T01:43:28.211Z

When I first stumbled upon this Celery and Carrot Salad, I was amazed by how vibrant and fresh it looked. I decided to give it a try, adding my own twist with an assortment of nuts and a zesty vinaigrette, which made all the difference. I’ve since made it countless times, and it never fails to impress at gatherings.

One of my favorite tips is to use freshly squeezed lemon juice in the dressing. It not only enhances the flavors but also gives the salad a lovely brightness that pairs perfectly with the earthy notes of the veggies. Trust me; it’s a game-changer!

Why You'll Love This Recipe
Crunchy texture that’s incredibly satisfying
Burst of fresh flavors with every bite
Quick and easy to prepare for any occasion

Understanding the Ingredients

The combination of celery and carrots not only provides a satisfying crunch but also delivers a range of nutrients. Celery is known for its high water content and low calories, making it an excellent base for a light salad. Carrots, on the other hand, bring a natural sweetness and a burst of color, enriching the overall aesthetic and appealing to those looking for a vibrant dish.

Adding fresh parsley not only enhances the flavor profile but also introduces another layer of health benefits. Rich in vitamins and antioxidants, parsley can stimulate digestion and contribute to overall wellness. If you're not a fan of parsley, consider substituting it with fresh dill or cilantro for a different aromatic touch.

Perfecting the Dressing

The dressing in this Celery and Carrot Salad is crucial for creating a harmonious balance of flavors. Olive oil serves as the base, providing a smooth, rich texture that coats the vegetables beautifully. When whisking the dressing, aim for a glossy finish, which indicates that the ingredients are well-emulsified. This not only enhances the appearance but also ensures that every bite is equally flavorful.

For a tangy kick, the apple cider vinegar and lemon juice are essential. They brighten the dish and help to cut through the sweetness of the carrots. If you’re looking for a bit of spice, consider adding a pinch of red pepper flakes to the dressing. Just remember that a little goes a long way!

Ingredients

Salad Ingredients

4 stalks celery, thinly sliced
2 large carrots, grated or julienned
1/4 cup chopped fresh parsley
1/4 cup chopped walnuts (optional)
Salt and pepper to taste

Dressing

3 tablespoons olive oil
2 tablespoons apple cider vinegar
1 tablespoon lemon juice
1 teaspoon honey or maple syrup (optional)
1 clove garlic, minced
Salt and pepper to taste

Instructions

Prepare the Salad

In a large bowl, combine the sliced celery, grated carrots, chopped parsley, and walnuts if using. Toss them together to mix well.

Make the Dressing

In a separate small bowl, whisk together the olive oil, apple cider vinegar, lemon juice, minced garlic, honey or maple syrup, and season with salt and pepper to taste.

Combine and Serve

Pour the dressing over the salad and toss everything together until well coated. Enjoy immediately or let it sit for a few minutes to allow the flavors to meld.

Pro Tips

Feel free to customize this salad with your choice of nuts or seeds for added crunch and flavor. A sprinkle of feta cheese can also elevate the dish.

Make-Ahead Tips

If you're short on time, you can prepare the salad components ahead of time. However, to maintain the crispness of the vegetables, it’s best to store them separately from the dressing. Chopped celery and grated carrots can be refrigerated in airtight containers for up to two days. When ready to serve, simply mix them with the dressing for that fresh crunch.

The dressing can also be made in advance. Just store it in a sealed jar in the fridge for up to a week. Give it a good shake before using to re-emulsify the oils and acids.

Serving Suggestions

This salad pairs wonderfully with grilled meats or can be served as a light standalone lunch. For a heartier option, consider adding cooked quinoa or chickpeas for protein, transforming it into an excellent main dish. You can also serve it on a bed of mixed greens for added texture and presentation.

For gatherings, this salad serves beautifully at potlucks or barbecues. To make it extra festive, you could sprinkle some pomegranate seeds or thinly sliced radishes on top just before serving for a pop of color and additional crunch.

Questions About Recipes

→ Can I make this salad ahead of time?

Yes, but it's best to add the dressing just before serving to keep the veggies crisp.

→ What other ingredients can I add?

You could add sliced bell peppers, radishes, or even dried cranberries for a touch of sweetness.

→ How long does this salad last in the fridge?

The salad stays good for about 2-3 days in an airtight container, but the veggies will soften over time.

→ Is this salad vegan?

Yes, it is vegan friendly if you omit the honey or use maple syrup instead.