Spicy Roasted Vegetable Taco Bowl

Name: Spicy Roasted Vegetable Taco Bowl
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1 red bell pepper, diced; 1 yellow bell pepper, diced; 1 zucchini, sliced; 1 red onion, chopped; 2 tablespoons olive oil; 1 teaspoon chili powder; 1 teaspoon cumin; Salt and pepper to taste; 2 cups cooked quinoa or rice; 1 can black beans, rinsed and drained; 1 avocado, sliced; Fresh cilantro, for garnish; Lime wedges, for serving

Highlighted under: Around World Recipes

Enjoy a delightful and flavorful Spicy Roasted Vegetable Taco Bowl that's perfect for a quick meal or a cozy dinner.

Created by

Emily

Last updated on 2026-01-04T23:54:30.154Z

This Spicy Roasted Vegetable Taco Bowl is a vibrant and healthy meal that combines the rich flavors of roasted vegetables with the kick of spices. It's an excellent choice for weeknight dinners or meal prep!

        Why You'll Love This Recipe
        Bursting with flavor from perfectly roasted vegetables
Customizable with your favorite toppings
Healthy and satisfying for any meal of the day

      

A Flavorful Meal in Minutes

The Spicy Roasted Vegetable Taco Bowl is not only a feast for the taste buds but also a quick and easy meal option. With a preparation time of just 10 minutes and a roasting time of 20-25 minutes, you can have a wholesome dish ready in under an hour. Whether you're looking for a weeknight dinner or a weekend treat, this taco bowl fits the bill perfectly.

Packed with colorful vegetables, this dish offers a variety of textures and flavors. The roasting process caramelizes the natural sugars in the vegetables, enhancing their sweetness while adding a hint of smokiness. Each bite is a delightful combination of tender veggies and zesty spices, making it a truly satisfying meal.

Customizable to Your Taste

One of the best features of the Spicy Roasted Vegetable Taco Bowl is its versatility. You can easily swap out the vegetables based on what you have on hand or your personal preferences. Consider adding corn, sweet potatoes, or even mushrooms for an extra dimension of flavor. The possibilities are endless!

Additionally, you can customize the toppings to suit your taste. Whether you prefer a dollop of sour cream, a sprinkle of cheese, or a handful of fresh salsa, this taco bowl can be tailored to your liking. This makes it an excellent choice for family meals, as everyone can create their own perfect bowl.

Healthy Eating Made Easy

Eating healthy doesn’t have to be boring or time-consuming. This Spicy Roasted Vegetable Taco Bowl is loaded with nutritious ingredients that provide essential vitamins and minerals. The combination of quinoa or rice with black beans offers a great source of protein and fiber, keeping you full and satisfied longer.

Moreover, the vibrant vegetables included in this recipe are rich in antioxidants and beneficial compounds. By incorporating more plant-based meals into your diet, you’re making a positive impact on your health while enjoying delicious flavors. It’s a win-win situation for anyone looking to eat better.

Ingredients

For the Roasted Vegetables

1 red bell pepper, diced
1 yellow bell pepper, diced
1 zucchini, sliced
1 red onion, chopped
2 tablespoons olive oil
1 teaspoon chili powder
1 teaspoon cumin
Salt and pepper to taste

For the Taco Bowl

2 cups cooked quinoa or rice
1 can black beans, rinsed and drained
1 avocado, sliced
Fresh cilantro, for garnish
Lime wedges, for serving

Feel free to add your favorite toppings such as salsa, sour cream, or cheese!

Instructions

Preheat the Oven

Preheat your oven to 425°F (220°C).

Prepare the Vegetables

In a large bowl, combine the diced red and yellow bell peppers, zucchini, and red onion. Drizzle with olive oil and sprinkle with chili powder, cumin, salt, and pepper. Toss well to coat.

Roast the Vegetables

Spread the vegetable mixture on a baking sheet in a single layer. Roast in the preheated oven for 20-25 minutes, or until the vegetables are tender and slightly caramelized.

Assemble the Taco Bowl

In a bowl, layer the cooked quinoa or rice, followed by the roasted vegetables and black beans. Top with sliced avocado and fresh cilantro.

Serve

Serve with lime wedges on the side for an extra burst of flavor.

Enjoy your delicious Spicy Roasted Vegetable Taco Bowl!

Pro Tips

You can customize this bowl with any vegetables you have on hand. Don't hesitate to add a dollop of Greek yogurt or your favorite salsa for extra flavor!

Tips for Perfect Roasting

To achieve perfectly roasted vegetables, it’s important to spread them out on the baking sheet in a single layer. This ensures even cooking and helps them caramelize beautifully. If your baking sheet is overcrowded, the vegetables may steam rather than roast, resulting in a different texture.

Don’t forget to toss the vegetables halfway through the cooking time. This promotes even browning and allows all sides to develop that delightful roasted flavor. Keep an eye on them towards the end of the cooking time to avoid burning, as different ovens can vary.

Meal Prep Ideas

This taco bowl is perfect for meal prep! You can roast a large batch of vegetables at the beginning of the week and store them in the fridge. When you're ready to eat, simply reheat the vegetables and assemble your bowl with quinoa or rice and your favorite toppings.

For an even quicker option, consider preparing individual servings in advance. Layer the quinoa or rice, vegetables, and black beans in meal prep containers, and pack them with lime wedges and avocado on the side. This way, you’ll have a healthy lunch or dinner ready to go whenever you need it.

Questions About Recipes

→ Can I make this ahead of time?

Yes, you can roast the vegetables and store them in the fridge for up to three days. Just reheat before serving.

→ Is this recipe vegan?

Absolutely! This taco bowl is entirely plant-based and vegan-friendly.

→ What can I substitute for quinoa?

You can use brown rice, cauliflower rice, or even lettuce wraps for a low-carb option.

→ Can I add meat to this recipe?

Yes, you can add grilled chicken, beef, or shrimp for a protein boost!