Mango Glazed Salmon Delight

Highlighted under: Around World Recipes

I absolutely love making Mango Glazed Salmon Delight for special occasions and cozy dinners at home. The vibrant flavors of sweet mango, tangy lime, and tender salmon create a dish that's not only a feast for the eyes but also a delight for the taste buds. I find that the combination of fresh ingredients brings the dish to life, making it stand out among other seafood recipes. This simple yet impressive dish is perfect for impressing guests or treating yourself to a gourmet meal any night of the week.

Emily

Created by

Emily

Last updated on 2026-02-17T13:38:19.130Z

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When I first tried Mango Glazed Salmon Delight, I was amazed at how easily the flavors came together. The sweet and savory glaze pairs beautifully with the richness of the salmon, creating a taste sensation that keeps you coming back for more. I recommend letting the salmon marinate for at least 15 minutes before cooking for optimal flavor.

One of my favorite tips is to use fresh mango for the glaze. Not only does it enhance the flavor, but it also adds a beautiful color to the dish. This recipe has quickly become a staple in my home, especially during the warmer months when mangoes are at their sweetest!

Why You'll Love This Recipe

  • The vibrant mango glaze brings a tropical flair to your dinner table.
  • Cooking salmon this way ensures it's juicy and flaky every time.
  • It’s quick to prepare, making it a great choice for busy weeknights.

Unlocking the Flavor Combinations

The combination of mango and salmon creates a delightful contrast of flavors and textures. The mango's natural sweetness balances the rich, buttery taste of the salmon, while the lime juice adds a bright acidity that cuts through the heaviness. To enhance the dish further, consider using ripe mangos; their softness and juiciness will impart a more intense flavor to the glaze. If you find yourself without fresh mango, feel free to substitute with canned mango in syrup—just be sure to drain it to avoid excess liquid in the glaze.

Soy sauce contributes not only saltiness but also a deep umami flavor, elevating the overall taste profile of the dish. If you prefer a gluten-free alternative, tamari or coconut aminos can seamlessly replace soy sauce without compromising the dish’s integrity. Honey’s natural sweetness helps bind the marinade, while also caramelizing beautifully when cooked, providing that irresistible glaze that coats the salmon. For a spicier kick, don't hesitate to add a pinch of red pepper flakes into your marinade for an extra layer of flavor.

Tips for Perfectly Cooked Salmon

To achieve perfectly cooked salmon that’s juicy on the inside and lightly charred on the outside, keeping a close eye on the cooking time is essential. Depending on the thickness of your fillets, cooking them for 5-7 minutes per side on a medium-high setting usually yields delicious results. To check for doneness, look for flaky edges and a translucent center—it should no longer appear raw. If you have a meat thermometer, aim for an internal temperature of 145°F for guaranteed safety and tenderness.

Resting the salmon post-cooking is a crucial step that many overlook. Allowing the fish to rest for about 3-5 minutes not only permits the juices to redistribute but also improves the overall moisture content. During this time, I recommend drizzling a little extra mango glaze over the salmon for heightened flavor, which can soak into the fish as it rests. Pair the salmon with a side of roasted vegetables or a fresh salad to complement the tropical flavors beautifully.

Ingredients

Gather these ingredients to create the Mango Glazed Salmon Delight:

Ingredients

  • 4 salmon fillets
  • 1 cup fresh mango, diced
  • 2 tablespoons soy sauce
  • 1 tablespoon lime juice
  • 2 tablespoons honey
  • 1 clove garlic, minced
  • Salt and pepper, to taste
  • Fresh cilantro for garnish

Make sure to have everything ready before you start cooking!

Instructions

Follow these steps to prepare the Mango Glazed Salmon:

Prepare the Marinade

In a mixing bowl, combine diced mango, soy sauce, lime juice, honey, and minced garlic. Mix well to create a smooth glaze.

Marinate the Salmon

Place the salmon fillets in a shallow dish and pour the mango marinade over them. Let marinate for at least 15 minutes.

Cook the Salmon

Preheat your grill or skillet over medium-high heat. Remove salmon from the marinade and grill for about 5-7 minutes on each side or until cooked through.

Serve

Once cooked, remove the salmon from the grill and let it rest for a few minutes. Serve garnished with fresh cilantro and the remaining mango glaze drizzled on top.

Enjoy this delicious dish with your favorite sides!

Pro Tips

  • For an extra flavor boost, consider adding a sprinkle of chili flakes to the glaze for a subtle kick. You can also serve this dish with a side of jasmine rice or a fresh salad for a complete meal.

Make-Ahead and Storage Tips

This Mango Glazed Salmon can easily be prepared ahead of time, making it a perfect candidate for meal prep. You can marinate the salmon fillets up to 24 hours in advance and keep them covered in the refrigerator. Just be careful not to exceed this time as the acidity from the lime juice can start to 'cook' the fish. If preparing the glaze separately, store it in an airtight container; it will keep well in the fridge for up to a week, allowing for spontaneous cooking at any moment's notice.

For leftovers, the cooked salmon can be refrigerated for up to 2-3 days. To reheat, I recommend using a low heat setting in the oven, about 275°F, for approximately 10-15 minutes. This gentle reheating method helps retain moisture and prevents the salmon from drying out. Alternatively, if you’re comfortable utilizing the microwave, cover the salmon with a damp paper towel and heat in intervals of 30 seconds to avoid overcooking.

Serving Suggestions and Variations

When it comes to serving this Mango Glazed Salmon Delight, consider pairing it with a light coconut rice or quinoa salad for a tropical theme that highlights the flavors of the dish. A fresh cucumber and avocado salad drizzled with a zesty lime vinaigrette can also complement the meal wonderfully. Moreover, feel free to play around with garnishes; slices of fresh mango or a sprinkle of toasted sesame seeds add both texture and visual appeal.

For those who love experimentation, try substituting salmon with another seafood option, such as tilapia or shrimp. Both can absorb the marinade effectively, although cooking times may vary. Using shrimp, for instance, will require careful attention since they cook much faster; about 2-3 minutes per side should suffice. This versatility ensures that you can enjoy this delightful mango glaze across different proteins, all while maintaining that tropical flair.

Questions About Recipes

→ Can I use frozen salmon for this recipe?

Yes, you can use frozen salmon. Just be sure to thaw it completely and pat it dry before marinating.

→ What can I substitute for mango?

If mango is not available, you can try using peach or pineapple for a similar sweet flavor.

→ Is this recipe gluten-free?

Yes, as long as you use gluten-free soy sauce, this recipe can be enjoyed by those with gluten sensitivity.

→ How can I store leftovers?

Store any leftovers in an airtight container in the fridge for up to 2 days. Reheat gently in the oven or on the stovetop.

Mango Glazed Salmon Delight

I absolutely love making Mango Glazed Salmon Delight for special occasions and cozy dinners at home. The vibrant flavors of sweet mango, tangy lime, and tender salmon create a dish that's not only a feast for the eyes but also a delight for the taste buds. I find that the combination of fresh ingredients brings the dish to life, making it stand out among other seafood recipes. This simple yet impressive dish is perfect for impressing guests or treating yourself to a gourmet meal any night of the week.

Prep Time15 minutes
Cooking Duration20 minutes
Overall Time35 minutes

Created by: Emily

Recipe Type: Around World Recipes

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

Ingredients

  1. 4 salmon fillets
  2. 1 cup fresh mango, diced
  3. 2 tablespoons soy sauce
  4. 1 tablespoon lime juice
  5. 2 tablespoons honey
  6. 1 clove garlic, minced
  7. Salt and pepper, to taste
  8. Fresh cilantro for garnish

How-To Steps

Step 01

In a mixing bowl, combine diced mango, soy sauce, lime juice, honey, and minced garlic. Mix well to create a smooth glaze.

Step 02

Place the salmon fillets in a shallow dish and pour the mango marinade over them. Let marinate for at least 15 minutes.

Step 03

Preheat your grill or skillet over medium-high heat. Remove salmon from the marinade and grill for about 5-7 minutes on each side or until cooked through.

Step 04

Once cooked, remove the salmon from the grill and let it rest for a few minutes. Serve garnished with fresh cilantro and the remaining mango glaze drizzled on top.

Extra Tips

  1. For an extra flavor boost, consider adding a sprinkle of chili flakes to the glaze for a subtle kick. You can also serve this dish with a side of jasmine rice or a fresh salad for a complete meal.

Nutritional Breakdown (Per Serving)

  • Calories: 420 kcal
  • Total Fat: 24g
  • Saturated Fat: 4g
  • Cholesterol: 85mg
  • Sodium: 650mg
  • Total Carbohydrates: 30g
  • Dietary Fiber: 1g
  • Sugars: 22g
  • Protein: 25g