Swiss Chard, Fennel, and White Bean Gratin

Highlighted under: Home Comfort Recipes

A delightful and comforting dish that combines the earthy flavors of Swiss chard and fennel with creamy white beans, perfect for a cozy dinner.

Emily

Created by

Emily

Last updated on 2025-12-02T17:42:03.705Z

This Swiss Chard, Fennel, and White Bean Gratin is a perfect blend of flavors and textures. The creamy beans pair beautifully with the tender greens and the aromatic fennel, creating a dish that is both satisfying and nutritious.

Why You Will Love This Recipe

  • A hearty and healthy dish packed with nutrients
  • Rich and creamy texture that satisfies your cravings
  • Unique flavor combination that impresses at dinner parties

The Nutritional Benefits of Swiss Chard

Swiss chard is a powerhouse of nutrients that can elevate your meal to new heights. Packed with vitamins A, C, and K, this leafy green helps support immune function and contributes to healthy skin. Additionally, its high magnesium content plays a crucial role in maintaining heart health and regulating blood pressure. By incorporating Swiss chard into your diet, you're not only enjoying a delicious dish but also investing in your well-being.

This versatile vegetable also boasts a wealth of antioxidants, which combat oxidative stress and may reduce the risk of chronic diseases. With its slightly earthy flavor and vibrant colors, Swiss chard is an excellent addition to any recipe, making it a perfect choice for this gratin.

Fennel: A Unique Flavor Profile

Fennel, with its distinctive anise-like flavor, adds a unique twist to this gratin. Its crunchy texture and subtle sweetness balance the richness of the creamy sauce and white beans, creating a harmonious blend of flavors. Not only does fennel enhance the dish's taste, but it also brings a host of health benefits.

Rich in dietary fiber, fennel aids in digestion and promotes gut health. It also contains essential minerals like potassium and manganese, which are vital for maintaining bodily functions. Including fennel in your meals not only elevates the flavor but also supports your overall health.

The Comfort of Creamy Gratin

Gratin dishes have a special way of bringing comfort and warmth to the dinner table. The creamy texture of heavy cream and the rich flavor of Parmesan cheese create a luscious topping that perfectly melds with the sautéed vegetables. This gratin is ideal for chilly evenings, offering a satisfying and indulgent experience.

Moreover, it’s an excellent way to use up vegetables you may have on hand. Feel free to experiment with additional ingredients like mushrooms or other greens to suit your taste. This adaptability not only makes it a crowd-pleaser but also a practical option for busy weeknights or entertaining guests.

Ingredients

Main Ingredients

  • 2 cups Swiss chard, chopped
  • 1 cup fennel bulb, thinly sliced
  • 1 can (15 oz) white beans, drained and rinsed
  • 1 cup vegetable broth
  • 1 cup heavy cream
  • 1 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Olive oil for sautéing

Instructions

Prepare the Vegetables

In a large skillet, heat a drizzle of olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute. Add the sliced fennel and Swiss chard, and cook until the greens are wilted and the fennel is tender, about 5-7 minutes.

Combine Ingredients

Stir in the white beans, vegetable broth, and heavy cream. Season with salt and pepper. Bring the mixture to a gentle simmer and cook for an additional 5 minutes.

Assemble the Gratin

Preheat your oven to 375°F (190°C). Transfer the mixture to a greased baking dish, and sprinkle the grated Parmesan cheese evenly on top.

Bake

Bake in the preheated oven for 20 minutes, or until the top is golden and bubbly. Let cool slightly before serving.

Serving Suggestions

This Swiss Chard, Fennel, and White Bean Gratin pairs beautifully with a crisp green salad or crusty bread for a complete meal. The freshness of a salad balances the richness of the gratin, making every bite satisfying without being overwhelming. Consider a light vinaigrette to brighten the flavors.

For a heartier option, serve this dish alongside roasted chicken or grilled fish. The combination of flavors will impress your guests, making it a perfect choice for dinner parties or special occasions.

Storage Tips

If you have leftovers, this gratin stores well in an airtight container in the refrigerator for up to three days. Reheat in the oven or microwave until warmed through. The flavors often deepen overnight, making it even more enjoyable the next day.

For longer storage, consider freezing the gratin. Allow it to cool completely, then wrap it tightly in plastic wrap and aluminum foil before placing it in the freezer. It can last up to three months. When you're ready to enjoy it, thaw in the refrigerator overnight and reheat in the oven for the best texture.

Frequently Asked Questions

Can I use other beans in this recipe? Absolutely! While white beans provide a creamy texture, feel free to substitute them with chickpeas or black beans based on your preference. Just ensure they are cooked and seasoned appropriately for the best results.

Is there a dairy-free alternative? Yes! You can replace the heavy cream with coconut cream or a plant-based cream alternative. Additionally, nutritional yeast can be used in place of Parmesan cheese to maintain that cheesy flavor without dairy.

Secondary image

Questions About Recipes

→ Can I use other greens instead of Swiss chard?

Yes, kale or spinach can be used as substitutes.

→ Is there a vegan version of this recipe?

Absolutely! You can replace heavy cream with coconut cream and use nutritional yeast instead of Parmesan.

→ How can I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.

→ Can this dish be made ahead of time?

Yes, you can prepare the gratin in advance and bake it just before serving.

Swiss Chard, Fennel, and White Bean Gratin

A delightful and comforting dish that combines the earthy flavors of Swiss chard and fennel with creamy white beans, perfect for a cozy dinner.

Prep Time15 minutes
Cooking Duration30 minutes
Overall Time45 minutes

Created by: Emily

Recipe Type: Home Comfort Recipes

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

Main Ingredients

  1. 2 cups Swiss chard, chopped
  2. 1 cup fennel bulb, thinly sliced
  3. 1 can (15 oz) white beans, drained and rinsed
  4. 1 cup vegetable broth
  5. 1 cup heavy cream
  6. 1 cup grated Parmesan cheese
  7. 2 cloves garlic, minced
  8. Salt and pepper to taste
  9. Olive oil for sautéing

How-To Steps

Step 01

In a large skillet, heat a drizzle of olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute. Add the sliced fennel and Swiss chard, and cook until the greens are wilted and the fennel is tender, about 5-7 minutes.

Step 02

Stir in the white beans, vegetable broth, and heavy cream. Season with salt and pepper. Bring the mixture to a gentle simmer and cook for an additional 5 minutes.

Step 03

Preheat your oven to 375°F (190°C). Transfer the mixture to a greased baking dish, and sprinkle the grated Parmesan cheese evenly on top.

Step 04

Bake in the preheated oven for 20 minutes, or until the top is golden and bubbly. Let cool slightly before serving.

Nutritional Breakdown (Per Serving)

  • Calories: 320 kcal
  • Total Fat: 20g
  • Saturated Fat: 11g
  • Cholesterol: 60mg
  • Sodium: 450mg
  • Total Carbohydrates: 25g
  • Dietary Fiber: 6g
  • Sugars: 2g
  • Protein: 10g