Chili-Lime Roasted Chickpeas

Name: Chili-Lime Roasted Chickpeas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Ingredients: 1 can (15 oz) chickpeas, drained and rinsed; 2 tablespoons olive oil; 1 teaspoon chili powder; 1/2 teaspoon garlic powder; 1/2 teaspoon cumin; Juice of 1 lime; Salt to taste

Highlighted under: Nutritious Food Recipes

Chili-Lime Roasted Chickpeas are a crunchy, zesty snack that's perfect for any occasion. Packed with flavor and protein, these roasted chickpeas are sure to satisfy your cravings.

Created by

Emily

Last updated on 2026-01-04T23:10:30.613Z

These Chili-Lime Roasted Chickpeas are not only a delightful snack but also a great source of protein. The combination of chili powder and lime juice gives them a tangy kick that keeps you coming back for more.

        Why You Will Love This Recipe
        Crispy texture that satisfies your crunch cravings
Zesty chili-lime flavor that adds a punch
Healthy alternative to traditional snacks

      

A Flavorful Snack Option

Chili-Lime Roasted Chickpeas are not just a snack; they are a delicious way to incorporate more plant-based protein into your diet. Chickpeas are naturally rich in protein and fiber, making them an excellent choice for anyone looking to maintain a healthy lifestyle. When roasted, they develop a satisfying crunch that makes them a perfect substitute for less healthy snacks like chips or crackers.

The zesty combination of chili and lime elevates the flavor profile, delivering a bold taste experience that keeps you coming back for more. Whether you’re enjoying them during movie night, as a midday pick-me-up, or as a crunchy topping for salads, these roasted chickpeas are versatile and full of personality.

Customizing Your Roasted Chickpeas

One of the best aspects of this recipe is its versatility. Feel free to experiment with different spices and flavors to suit your taste preferences. For a smoky twist, consider adding smoked paprika or chipotle powder. If you prefer a sweeter profile, a sprinkle of cinnamon or a drizzle of honey can create a unique flavor blend that is equally delicious.

You can also adjust the level of heat by increasing or decreasing the amount of chili powder. If you're cooking for kids or those sensitive to spice, it’s easy to dial back the heat while still keeping the chickpeas flavorful. The customization possibilities are endless, allowing you to create a snack that is truly your own.

Perfect for Meal Prep

Chili-Lime Roasted Chickpeas are an excellent choice for meal prepping. You can make a large batch at the beginning of the week and store them in an airtight container for up to a week. This not only saves you time but also ensures you have a healthy snack on hand whenever cravings strike.

They're perfect for on-the-go snacking, adding a nutritious crunch to lunchboxes, or serving as a topping for various dishes. Just be sure to keep them in a cool, dry place to maintain their crispiness. With this simple snack at your disposal, you'll always have a healthy option ready to enjoy.

Ingredients

Gather these simple ingredients to get started:

Ingredients

1 can (15 oz) chickpeas, drained and rinsed
2 tablespoons olive oil
1 teaspoon chili powder
1/2 teaspoon garlic powder
1/2 teaspoon cumin
Juice of 1 lime
Salt to taste

Make sure to use fresh lime juice for the best flavor!

Instructions

Follow these easy steps to create your roasted chickpeas:

Preheat the Oven

Preheat your oven to 400°F (200°C).

Prepare the Chickpeas

Pat the chickpeas dry with a paper towel and place them in a bowl.

Season the Chickpeas

Add the olive oil, chili powder, garlic powder, cumin, lime juice, and salt to the bowl. Toss until the chickpeas are evenly coated.

Roast the Chickpeas

Spread the seasoned chickpeas on a baking sheet in a single layer. Roast in the preheated oven for about 30 minutes, stirring halfway through, until crispy.

Cool and Serve

Remove from the oven and let cool slightly before serving. Enjoy your zesty snack!

Store any leftovers in an airtight container for up to a week.

Pro Tips

For an extra kick, add a pinch of cayenne pepper to the seasoning mix.

Health Benefits of Chickpeas

Chickpeas are a nutritional powerhouse, packed with essential vitamins and minerals. They are an excellent source of protein, making them a staple for vegetarians and vegans alike. Additionally, chickpeas are rich in dietary fiber, which promotes healthy digestion and can help regulate blood sugar levels.

Moreover, the antioxidants found in chickpeas contribute to overall health, supporting heart health and reducing inflammation in the body. By incorporating chickpeas into your diet through recipes like Chili-Lime Roasted Chickpeas, you can enjoy a delicious snack while reaping these numerous health benefits.

Serving Suggestions

These zesty roasted chickpeas can be enjoyed on their own or as part of a larger spread. Consider serving them as a crunchy topping for salads or grain bowls, adding texture and flavor. They also work well as a garnish for soups, providing a delightful contrast to creamy or brothy dishes.

If you're hosting a gathering, place a bowl of Chili-Lime Roasted Chickpeas on your snack table alongside other appetizers. They pair wonderfully with dips like hummus or guacamole and can even be tossed into a charcuterie board for a fun twist.

Storing Your Roasted Chickpeas

To maintain the crispy texture of your roasted chickpeas, store them in an airtight container at room temperature. Avoid refrigeration, as this can cause them to become soggy. If you notice that they lose their crunch over time, you can re-crisp them in the oven for a few minutes before serving.

For maximum freshness, consider making smaller batches that you can easily consume within a few days. This way, you'll always have a crunchy, flavorful snack ready to enjoy without worrying about losing quality.

Questions About Recipes

→ Can I use dried chickpeas instead of canned?

Yes, but you'll need to soak and cook them beforehand.

→ How can I make these spicy?

Add more chili powder or a pinch of cayenne pepper to the seasoning.

→ What other flavors can I try?

You can experiment with different spices like paprika, curry powder, or Italian herbs.

→ How do I store roasted chickpeas?

Store them in an airtight container at room temperature for up to a week.