Savory Greek Pasta Salad

Name: Savory Greek Pasta Salad
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 4 servings
Ingredients: 2 cups cooked pasta (penne or rotini); 1 cup cherry tomatoes, halved; 1 cucumber, diced; 1/2 red onion, finely chopped; 1 cup Kalamata olives, pitted and sliced; 1 cup feta cheese, crumbled; 1/4 cup fresh parsley, chopped; 1/4 cup olive oil; 2 tablespoons red wine vinegar; 1 tablespoon lemon juice; 1 teaspoon dried oregano; Salt and pepper to taste

Highlighted under: Around World Recipes

This Savory Greek Pasta Salad is a delightful blend of fresh vegetables, creamy feta, and tangy olives, perfect for a summer gathering or a quick lunch.

Created by

Emily

Last updated on 2026-01-04T03:46:28.015Z

This Savory Greek Pasta Salad is not just a dish; it's a celebration of flavors and colors. With its vibrant ingredients and delicious dressing, it’s sure to please everyone at the table.

        Why You'll Love This Recipe
        A refreshing blend of textures and flavors
Simple and quick to prepare, perfect for busy days
Healthy ingredients packed with nutrients

      

A Refreshing Summer Dish

As the temperatures rise, finding meals that are both satisfying and refreshing becomes essential. This Savory Greek Pasta Salad fits the bill perfectly. Bursting with vibrant colors and flavors, it’s an ideal dish for hot summer days. The combination of fresh vegetables and creamy feta cheese creates a satisfying experience that delights the senses.

Not only is this pasta salad a feast for the eyes, but it also provides a nutritious balance of ingredients. Fresh cucumbers and tomatoes add hydration, while the olives and feta contribute healthy fats and protein. Whether served as a side dish at a barbecue or as a light lunch, this salad will leave you feeling energized and satisfied.

Versatile and Customizable

One of the best aspects of this Savory Greek Pasta Salad is its versatility. Feel free to customize the ingredients based on what you have on hand or your personal preferences. For a heartier version, consider adding grilled chicken or chickpeas. You can also swap out the vegetables for seasonal favorites, such as bell peppers or zucchini, to keep things interesting.

Moreover, the dressing can be adjusted to suit your taste. If you prefer a more tangy flavor, increase the amount of lemon juice or vinegar. On the other hand, if you like a richer taste, add more olive oil. This adaptability makes it a go-to recipe for any occasion, ensuring that you can enjoy it throughout the year.

Perfect for Meal Prep

This Savory Greek Pasta Salad is an excellent choice for meal prepping. Its flavors deepen and improve after a day in the refrigerator, making it ideal for preparing in advance. You can whip up a large batch at the beginning of the week and enjoy it for lunch or dinner throughout the week. Just be sure to keep the dressing separate until you're ready to eat, ensuring your salad stays fresh and crisp.

Additionally, this salad can be easily portioned into individual containers, making it convenient for on-the-go meals. Whether you're heading to the office, school, or a picnic in the park, this pasta salad travels well and remains delicious. With this recipe in your arsenal, healthy eating has never been easier or more enjoyable.

Ingredients

Pasta Salad Ingredients

2 cups cooked pasta (penne or rotini)
1 cup cherry tomatoes, halved
1 cucumber, diced
1/2 red onion, finely chopped
1 cup Kalamata olives, pitted and sliced
1 cup feta cheese, crumbled
1/4 cup fresh parsley, chopped

Dressing Ingredients

1/4 cup olive oil
2 tablespoons red wine vinegar
1 tablespoon lemon juice
1 teaspoon dried oregano
Salt and pepper to taste

Instructions

Prepare the Pasta

Cook the pasta according to package instructions. Drain and let it cool.

Mix the Vegetables

In a large bowl, combine the cherry tomatoes, cucumber, red onion, olives, and parsley.

Add the Pasta

Add the cooled pasta to the vegetable mixture.

Make the Dressing

In a small bowl, whisk together olive oil, red wine vinegar, lemon juice, oregano, salt, and pepper.

Combine Everything

Pour the dressing over the pasta salad and toss gently to combine. Top with crumbled feta cheese.

Serve

Chill in the refrigerator for at least 30 minutes before serving to allow flavors to meld.

Serving Suggestions

This Savory Greek Pasta Salad can be served in various ways, making it a versatile addition to any meal. Pair it with grilled meats, such as chicken or lamb, for a complete dinner. Alternatively, serve it alongside a selection of appetizers, like hummus and pita bread, for a Mediterranean-inspired spread. Its vibrant flavors complement various dishes, making it a staple for gatherings and family meals alike.

For a more casual approach, enjoy it as a standalone lunch. The combination of pasta, vegetables, and feta provides a balanced meal that is both nourishing and satisfying. Don't forget to garnish with additional parsley or a sprinkle of chili flakes for an extra kick.

Nutritional Benefits

The ingredients in this Savory Greek Pasta Salad are not only delicious but also packed with nutritional benefits. Whole grain pasta provides essential carbohydrates for energy, while fresh vegetables contribute a wealth of vitamins and minerals. The inclusion of olives adds healthy monounsaturated fats, which are great for heart health, and feta cheese offers a dose of calcium and protein.

Moreover, the fresh herbs used in the salad, like parsley, are rich in antioxidants and can aid digestion. This combination of flavors and nutrients makes the salad a wholesome choice for anyone looking to maintain a balanced diet without compromising on taste.

Questions About Recipes

→ Can I make this salad ahead of time?

Yes, you can prepare it a day in advance. Just keep it refrigerated.

→ What type of pasta works best?

Penne or rotini works best for holding the dressing and ingredients.

→ Can I add other vegetables?

Absolutely! Feel free to add bell peppers, artichokes, or spinach.

→ Is this salad gluten-free?

You can use gluten-free pasta to make this salad gluten-free.