Pasta Primavera in 15 Minutes

Highlighted under: Simple Meal Recipes

I love whipping up this Pasta Primavera in just 15 minutes! It's the perfect quick meal for busy weeknights when I want something delicious and fresh without spending too much time in the kitchen. The vibrant colors and seasonal veggies not only make it a feast for the eyes but also pack a punch of flavor. With just a handful of ingredients, I can create a satisfying dish that leaves everyone at the table smiling. Trust me, once you try it, it'll become a staple in your go-to recipes!

Emily

Created by

Emily

Last updated on 2026-02-05T17:26:28.034Z

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When my cravings for a light yet satisfying meal hit, I turn to my trusty Pasta Primavera. This dish is not only super quick to prepare but also showcases the beautiful flavors of fresh vegetables. I experimented with different combinations of veggies, but I found that zucchini, bell peppers, and cherry tomatoes always hit the spot. Plus, I love how the pasta absorbs the light sauce, making every bite deliciously flavorful.

One tip I've learned is to not overcook the vegetables; keeping them slightly crisp adds an enjoyable texture and preserves their vibrant colors. I also recommend seasoning your pasta water adequately. This simple step enhances the flavor of the pasta right from the start. In just 15 minutes, you can bring a burst of freshness to your table!

Why You Will Love This Recipe

  • Packed with colorful, fresh vegetables
  • Quick and simple to prepare, perfect for busy evenings
  • A healthy and satisfying meal in under 15 minutes

Choosing the Right Pasta

For this Pasta Primavera, I love using spaghetti or fettuccine, as their texture complements the crisp veggies perfectly. If you're looking for a gluten-free option, you can easily swap in gluten-free pasta. Just keep an eye on the cooking time, as gluten-free varieties can often be ready in as little as 6-8 minutes. Adjust according to the package instructions to ensure they remain al dente, which makes for a better bite in the final dish.

Another great alternative is to use whole grain pasta for added nutrition and fiber. The nutty flavor can enhance the dish, pairing wonderfully with the bright vegetables. To prevent overcooked pasta, remember to test it a minute or two before the suggested cooking time—this way, you can achieve that perfect al dente texture that holds up well against the sautéed veggies.

Enhancing Flavor with Fresh Herbs

Although the dish is delicious with just salt and pepper, don't underestimate the power of fresh herbs. I recommend using basil, which lends a sweet, peppery aroma and complements the cherry tomatoes beautifully. If basil isn't available, parsley or even a sprinkle of oregano can work as great substitutes, each providing its unique twist to the flavor profile.

For an extra depth of flavor, consider adding a splash of lemon juice or a pinch of red pepper flakes when sautéing the vegetables. This little addition can brighten the dish significantly. Always taste as you go; this ensures that every bite is perfectly balanced. Remember, cooking is an art, and adjusting flavors according to your palate can elevate this simple dish.

Ingredients

Ingredients

For the Pasta Primavera

  • 8 oz spaghetti or fettuccine pasta
  • 1 tablespoon olive oil
  • 1 zucchini, diced
  • 1 bell pepper, diced
  • 1 cup cherry tomatoes, halved
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Fresh basil leaves for garnish
  • Parmesan cheese for serving

Instructions

Instructions

Cook the Pasta

In a large pot, bring salted water to a boil and add the pasta. Cook according to package instructions until al dente, about 8-10 minutes. Reserve 1/2 cup of pasta water and then drain the pasta.

Sauté the Vegetables

In a large skillet, heat olive oil over medium heat. Add the garlic and sauté for 30 seconds or until fragrant. Then add zucchini, bell pepper, and cherry tomatoes. Cook for about 3-4 minutes until the veggies are slightly tender but still crisp.

Combine and Serve

Add the cooked pasta to the skillet and toss everything together. If needed, add a little reserved pasta water to create a light sauce. Season with salt and pepper. Serve hot, garnished with fresh basil and a sprinkle of Parmesan cheese.

Pro Tips

  • For extra flavor, consider adding crushed red pepper flakes or a splash of lemon juice before serving.

Storage Tips

If you have leftovers, store the Pasta Primavera in an airtight container in the fridge. It will keep well for up to 3 days. However, keep in mind that the vegetables may soften further upon reheating. To maintain some crunch, consider reheating it in a skillet with a dash of olive oil over medium heat, adding a splash of water to create steam without making the pasta soggy.

Freezing is another option for this dish, though I recommend doing so without the fresh basil and Parmesan added after cooking. These ingredients are best added fresh. To freeze, allow the dish to cool completely, then transfer it to a freezer-safe container. It should last for up to a month. When you're ready to enjoy it, thaw in the refrigerator overnight and then reheat on the stove or in the microwave.

Creative Add-Ins

This Pasta Primavera can easily be customized according to your taste or what's in your fridge. For example, adding fresh spinach or arugula just after tossing in the pasta can introduce a delightful wilted texture and peppery bite. You can also include protein like cooked chicken, shrimp, or chickpeas for a heartier meal that still cooks up quickly.

Consider adding nuts or seeds for a crunchy texture contrast—pine nuts or slivered almonds toasted lightly before adding can bring a lovely nutty richness to the dish. Plus, throwing in some grated lemon zest right before serving can elevate the dish with a bright freshness that pairs wonderfully with the earthy vegetables.

Questions About Recipes

→ Can I use gluten-free pasta?

Absolutely! Feel free to substitute with your favorite gluten-free pasta.

→ What other vegetables can I add?

You can customize with any seasonal vegetables like asparagus or peas. Just adjust the cooking time accordingly.

→ Can I make this dish vegan?

Yes! Simply omit the Parmesan cheese or use a vegan alternative.

→ How do I store leftovers?

Store any leftovers in an airtight container in the fridge for up to 2 days. Reheat gently on the stove.

Pasta Primavera in 15 Minutes

I love whipping up this Pasta Primavera in just 15 minutes! It's the perfect quick meal for busy weeknights when I want something delicious and fresh without spending too much time in the kitchen. The vibrant colors and seasonal veggies not only make it a feast for the eyes but also pack a punch of flavor. With just a handful of ingredients, I can create a satisfying dish that leaves everyone at the table smiling. Trust me, once you try it, it'll become a staple in your go-to recipes!

Prep Time5 minutes
Cooking Duration10 minutes
Overall Time15 minutes

Created by: Emily

Recipe Type: Simple Meal Recipes

Skill Level: Easy

Final Quantity: 2 servings

What You'll Need

For the Pasta Primavera

  1. 8 oz spaghetti or fettuccine pasta
  2. 1 tablespoon olive oil
  3. 1 zucchini, diced
  4. 1 bell pepper, diced
  5. 1 cup cherry tomatoes, halved
  6. 2 cloves garlic, minced
  7. Salt and pepper to taste
  8. Fresh basil leaves for garnish
  9. Parmesan cheese for serving

How-To Steps

Step 01

In a large pot, bring salted water to a boil and add the pasta. Cook according to package instructions until al dente, about 8-10 minutes. Reserve 1/2 cup of pasta water and then drain the pasta.

Step 02

In a large skillet, heat olive oil over medium heat. Add the garlic and sauté for 30 seconds or until fragrant. Then add zucchini, bell pepper, and cherry tomatoes. Cook for about 3-4 minutes until the veggies are slightly tender but still crisp.

Step 03

Add the cooked pasta to the skillet and toss everything together. If needed, add a little reserved pasta water to create a light sauce. Season with salt and pepper. Serve hot, garnished with fresh basil and a sprinkle of Parmesan cheese.

Extra Tips

  1. For extra flavor, consider adding crushed red pepper flakes or a splash of lemon juice before serving.

Nutritional Breakdown (Per Serving)

  • Calories: 320 kcal
  • Total Fat: 10g
  • Saturated Fat: 1g
  • Cholesterol: 5mg
  • Sodium: 150mg
  • Total Carbohydrates: 47g
  • Dietary Fiber: 3g
  • Sugars: 4g
  • Protein: 10g